Pass on pasta?

No wonder the atkins diet was so popular! Has anyone taken the time to look at how many calories are in 2oz (1/7th of ur typical box) of pasta? 200 calories! OMG! Call out the Hindenburg cuz this spells disaster! Well I already committed to making my popular dish I whipped out of thin air and it is just the FREAKIN best seafood pasta dish ever! Not salty at all so you can taste the flavors of garlic, tomato, cilantro and tilapia as you enjoy your dish...oh and the sauvigon blanc too! *_^

It's too bad the dish finally got done at 9. I can't eat that much this late but will take a small bowl downstairs and watch TV avec le pooche.

Ok so ingredients for Dirtys Seaside Pasta Dish

Thin/Spaghetti noodles
Diced tomatoes (3 small or 1 can)
Gourmet Garden Garlic Spice Blend
Gourmet Garden Cilantro Blend
Garlic Powder
1 garlic chopped & sauted in butter (separate dish, add last)
Crushed red peppers (2tbsp...up to you)
A good splash of your white wine (sauv blanc here) that you will serve your guests
Basil (crushed)
Italian Seasonings
Oregano
Olive Oil (Splash it)
Tilapia (I marinated in lemon juice, lime juice, splash of balsamic vinegar and crushed black pepper)

Cooked about 2.5lb of Tilapia in microwave for 4.30mins
Boiled pasta in water and olive oil (keeps pasta off the pot when cooked)
Drained pasta
Added 1tbsp of butter to hot pot
Added Pasta
Added the remaining ingredients

Now you'll notice that with all these ingredients I left out salt. You can add salt to this dish but do it a little at a time. Let you guests enjoy the dish...have lots of the wine that's in the dish as they would like a glass or two. The end results; Happy guests, your a success, your boss will promote you and give you his trophy wife while he goes home with number 2 and that my friend isn't a bad deal...unless ur gay! And in that case that bitch better have dirt ta dish with you ;-)

~ DirTy